How to properly warm up for golf (video)
A good warm-up and correct stretching before you hit the first ball can be crucial to a good round of golf and how your body responds; especially the first couple of holes.
At some point we have all arrived at the course, with minimal time to spare. Then, if we’re lucky, maybe hit a few balls before stepping onto the first tee, only to hit a terrible shot.
And that probably wasn’t the only bad shot you had before your body warmed up and got...
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