Articles by Andrea Furst

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Chatter counts

IN: Golf Psychology | BY: Andrea Furst | DATE: 04 Apr 2008

The time spent out on the course is plagued by doing a lot of not much to do with technical skill execution. Let’s face it there is a huge amount...
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Play to Compete to Win

IN: Golf Psychology | BY: Andrea Furst | DATE: 25 Feb 2008

How often have you heard “She is a much better player that how she played today” or “He has such talent and should be playing much better golf than he...
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Watch and Learn From The Best

IN: Golf Psychology | BY: Andrea Furst | DATE: 20 Jan 2008

The international players rolled in and graced us with their presence for what is considered to be Asia’s major. Names such as Phil Mickelson, Vijay Singh, Nick O’Hern, Angel Cabrera,...
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Mental Skills Audit

IN: Golf Psychology | BY: Andrea Furst | DATE: 22 Nov 2007

What mental skills do you currently have an awareness and understanding of, and how many of these are you implementing? The theory is easy, it makes sense, but I am...
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Breathing to Manage the Meltdown

IN: Golf Psychology | BY: Andrea Furst | DATE: 01 Oct 2007

Skills for improving your mental performance on the course must be trained. Time needs to be allocated to ensure that you are giving these skills time and effort to develop...
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Manage the moment to avoid the choke

IN: Golf Psychology | BY: Andrea Furst | DATE: 20 Aug 2007

A focus on process has been, and will continue to be, the primary message for satisfying and successful golf. What about when you are so close to doing something special...
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Maximise Your Success On Course

IN: Golf Psychology | BY: Andrea Furst | DATE: 29 Jun 2007

“Stick to the process and the result will come”, “Focus on the present and the future will look after itself”, or in money terms, “Look after your cents and the...
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Developing Your Course Mental Plan

IN: Golf Psychology | BY: Andrea Furst | DATE: 10 Jun 2007

We see systems in the business world and they are successful. Think McDonalds, think Subway, think Walmart, think IKEA – all of these companies have systems that they have developed...
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How To Control Stress Over the Ball

IN: Golf Psychology | BY: Andrea Furst | DATE: 20 May 2007

“Here we go, just put it over there, just like in practise, keep it away from that water and those trees. I hope it goes there.” “It doesn’t feel like...
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Train your A Game - Replicate Your Good Days

IN: Golf Psychology | BY: Andrea Furst | DATE: 31 Mar 2007

"When I play well, it's easy; I don't think about anything, it all just happens." This is almost always the descriptions that players give me when I ask what happens...
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Prepare Your Mind with Practice

IN: Golf Psychology | BY: Andrea Furst | DATE: 19 Feb 2007

Imagine this - You have made extra time to practice your game, you have had a few extra lessons than normal, you have even been spending some time at home...
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